Benefits

  • Relieves Headaches and Migraines

  • Reduces Pain

  • Encourages Relaxation and Improves Sleep

  • Reduces Stress and Anxiety

  • Improves Flexibility and Range of Motion

  • Reduces Muscle Tension and Spasm

  • Reduces Scar Tissue and other Fascial Adhesions, which can Improve both Circulatory and Nerve Function

  • Improves Circulation (of both Blood and Lymph)

  • Strengthens the Immune System 

  • Enhances Post-Operative Rehabilitation

  • Improves Sporting Performance

  • Lessens likelihood of a Sports Injury

  • Improves Rehabilitation After Injury

  • Lower Blood Pressure

  • Promotes Deeper and Easier Breathing